Boomer and I (and most of our team) ran 7 miles on Saturday. I think that is the most i've ever run. I was worried going into it, because I was still sore from stupid crossfit on Wednesday. I was also worried Boomer wouldn't be able to go that far (I had been considering 9 miles, but didn't for his sake).
he kept up the whole way, and then wanted to play fetch after! I ran the whole way, without any walking... at the end, I walked as I got back to the parking lot and immediately felt my sore legs - so I was happy I hadn't tried walking earlier, and it would have been hard to run again.
Overall it was relatively "easy", maybe people are right that once you're past 4 or so miles, you don't notice the distance as much? who knows. Maybe we'll see, if I get adventurous and try even longer runs.
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The chronicles of a un-athletic triathlete - Raising money for the LLS - http://pages.teamintraining.org/wa/lavatri09/avaskevitch
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