Wednesday, February 11, 2009

I ripped open my hands today

Ahh, crossfit is lovely.

WOD: 5 Rounds
12 pullups
12 pushups
12 situps
12 kettle ball swings (16 kg)
12 jumping squats

12 pullups is just at my limit, where I considered using a rubber band, but Laurie talked me into doing them all on my lonesome. I made it through the first 4 rounds by doing them just in two sets. Though at about round 3 I got nauseous... and stayed that way throughout. By the last 3 of the last round though, I did them one by one. And my hands where bleeding.

My left hand is actually bleeding, and has a flap of skin hanging off it, right one is just flappy, no bleeding. And my arms are tiiired. And an hour later I'm still not hungry.

Wow, I bet Swimming will be awesome tonight.

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