Recap

Well, I've been sort of MIA from this blog, though not mia from training at least.

We did a fairly long brick a few weeks ago - 26 mile bike ride and 4 mile run (and I ran the whole way!). I have done two 7 mile runs (longest I've ever done, and I ran the whole way). I've been swimming twice a week most weeks, (though sometimes just once). Got my first flat tire, and fixed it (with help). And that about catches us up to today...

Our bikes ship off to Hawaii this friday, very soon! I am going to try and do an oyo brick tomorrow, before saying fairwell to the bike for a few weeks. I'll try to post more. We leave for hawaii in just two weeks!