Thursday, January 29, 2009

x-fit today

btw, this is post number 101 for me. whoop whoop.

Todays workout was long...

3 rounds
25 squats
200 m run
25 pushups
200 m run
25 situps
200 m run
25 pullups
200 m run

I read through it thinking, hmm not so bad, I can't do that... till I see the 25 pullups. times 3! eek.

I used the lightest band - as I didn't think I could make it through that many totally on my own. Somehow the 2nd round, I flew through the first 15 pullups in a row.. as soon as I take a break though, then my hands hurt when I start again.

but I wore my new running shoes, and my feet didn't hurt, so fingers crossed - they are good :)

Last night was swim practice - and for the first time in a few weeks I actually felt ok at swimming. which was a bit of a relief

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