Back to Back

I did another set of back to back work-outs tonight, and now I'm tired. At Crossfit, we did "Barbara" which was one of the hardest workouts I've done, even though I had to leave early, so I didn't do it all.

Barbara:
20 pullups
30 pushups
40 situps
50 squats
5 rounds!!

I only did 4, due to time. And I did the pullups in a rubber band - no way I can do 100 real pull ups right now. At the end of the workout, I was so tired that lifting up a dixie cup of water felt super heavy...

Then I drove across the lake to running practice w/ the team. We did interval training - run 5 minutes at a faster than comfortable pace, then 2 minutes recovery, 4 times. I did better at this then I expected (I thought I'd be super tired after xfit). Though I 'm sure I would have been faster had I not done that right before.

Dinner when I got home tasted soooo good.