Kyle and I actually made it to the public pool Sunday, to get in a swim practice. The hardest thing about the training process is managing to fit in the OYO (on your own) practices. I always go to the coached ones, 3 times a week, but its rare for me to get in the full recommended 6 workouts a week.
So I was happy we made it on Sunday to the pool. I just did the workout recommended by our coach, which was relatively easy. It focused on drills for most of it. I finished the whole workout in 40 minutes, which might mean I could move up to the slightly harder ones? Or it means I counted wrong. :).
Miles Logged since signup:
Run: 9.7
Swim: 1.2 hours (~1750 m)
Bike: 11 miles
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The chronicles of a un-athletic triathlete - Raising money for the LLS - http://pages.teamintraining.org/wa/lavatri09/avaskevitch
1 comment:
This is so awesome, I really like the picture of you and your mom. Tell her hi for me. So when is Helen going to join in on your Triatholon fun? hehe. I'm impressed you can swim more than on lap, I dont even think I could do one! good luck in your training, and sorry i've been a bad friend in the communication dept. - andrea
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